Happy Monday guys. I can not believe that it was 3 years ago that I started my blogging journey with AlexaJade.co.uk. They do say time flies when you are having fun. Well for me blogging and life have been a rollercoaster of emotions not just ‘fun’. I have not written a birthday post for my blog before but I was so shocked to realise last month that this year was 3 years of AlexaJade blogging. So this post is just a short message appreciating my blog as well as expressing happy birthday to AlexaJade.
Happy Birthday, AlexaJade.co.uk.
In the past 3 years, I have had so many ups and downs in my life. As I was reminded that my blog birthday was coming up I took some time to look back over my posts.
If you are one of my regular readers you will know how that the last year and a half I have struggled with my health. Meaning I had to leave my job. I thought I was gonna be depressed and have to start a job I didn’t like. However, as I reflect on my health the things that have been going on have encouraged me to really focus on what I want out of life. The actual want to be my own boss is slowly becoming a dream come true.
It is so funny how much life changes and how you grow with your hobbies and passions. Some would say it is impossible! However, the more you work on your passions the further you will get in life! Stop fighting for what you don’t need in life and fight for what you want in life. Oh, and you are never too old to start something new! I hate to hear people using their age as a reason not to step outside of their comfort zone!
Blogging has given me Fabulous new opportunities and a way of thinking as I definitely feel that since I have been blogging my blog has had a positive effect on my mental health!
So hopefully in a few years time I will have celebrated tons of blog birthday’s and plenty of milestones! I hope you guys are working just as hard on your dreams! don’t let anything stop you! you are amazing.
AD: This post contains affiliate links and gifted items. However, all thoughts and content are my own. If you decide to try CBD oil, Bristol CBD are offering a fabulous 15% off with code “ALEXA15” on their website here.
Good morning everyone, Happy April! And positive thoughts to everyone who feels that they have been in isolation forever. We have certainly been feeling the effects that the Lockdown has on us. So I am feeling quite grateful this week as I am talking about something completely not Coronavirus related. Today I am taking CBD oil from Bristol CBD.
I had been really excited when Bristol CBD offered me the opportunity to test their CBD oil product. I have already been taking CBD for a while now and already know of the benefits. So to try a new brand new product is always exciting.
What is CBD oil?
For those of you that do not know what CBD is, it is a Cannabidiol. A food supplement that has been being used across the world to help aid health conditions.
The usage of CBD has been highly discussed and debated by many health officials as the most controversial supplement available. Mainly due to the source, being the Marijuana plant.
Cannabidiol may be sourced and extracted from the Marijuana plant paste, that lives within the flowers of the same plant as ‘weed’ however dose not contain the THC chemical which is often used by smoking. (So basically no you can’t get high off this). The WHO (World Health Organisation) stipulates that CBD oil is non-toxic, non-addictive and non-psychoactive product.
Why I have been taking CBD.
I started to take CBD a few months ago when it was recommended to me by a friend who had been suffering from cramps and anxiety. So for me, it sounded like something worth trying, as I am always open to trying new natural methods of improving my pain symptoms and anxiety.
At first, I found the taste of CBD oil really hard to swallow. However, I have found that not giving up and persisting I got used to the taste pretty quickly.
The longer I have taken CBD oil the more I notice the benefits of the supplement, I feel more relaxed and this has been improving the continuous pain I’ve been having in my stomach.
I previously wrote a post explaining how being ill has affected my mental health, here. Some of these issues have improved since I started taking CBD oil in November, (After having written this post).
How do you actually use CBD oil?
To take CBD oil in liquid form, you need to take a few droplets under your tongue, 2 – 3 times a day. There are a variety of different percentages of CBD you can take. I have been taking 5% happily, which is also what Bristol CBD sent me.
What are the benefits of CBD oil?
The benefits of CBD oil are wide and varied and it is sold legally in the UK as a food supplement. CBD has been known to help with the symptoms of Anxiety Depression, Muscle Pain, Sickness and nausea from treatments such as chemotherapy, Acne and some other skin problems. The supplement has also been linked to having improvements for blood pressure and benefitting a persons heart and circulatory system.
What do I like about Bristol CBD?
Bristol CBD is such a caring and helpful shop. On their website, they say “We want everyone to be able to afford premium quality CBD oil” and honestly I have to agree. As I compare this to the high street and some other brands I have brought in the past. The CBD they supply is really good quality for the money it costs to buy. They also offer free delivery! which is an epic bonus!
The Bristol CBD team are really supportive, and informative about their product. I would highly recommend their CBD to any of my friends.
Don’t forget – If you decide to try CBD oil, Bristol CBD are offering a fabulous 15% off with code “ALEXA15” on their website here.
How about checking out my post on how craft improves your mental health, here.
Happy March guys! Does anybody else think that February 2020 had gone so slowly?. It definitely felt like we were watching paint dry for most of this month! For us, most February has been filled with full-on colds and sickness bugs! which has not been very fun at all!
So its that time of the month that I post my monthly life update and take a look back at the month we have just had! I actually love writing these posts, because of it being a brilliant chance for me to reflect and be grateful for all the good things!
So what happened in life for February 2020?
I celebrated turning 28!
I am yet another year closer to 30. February is one of the best months because of course, it is my birthday month. I celebrated my 28th Birthday this year and honestly, I had such a lovely day. Emma took me shopping which was really nice, and then we went for a meal and bowling session with the family! (I played with the bumpers up, for a fairer chance!) It really was a brilliant day. It is safe to say I felt well and truly spoilt!
I finally got my nose pierced.
Getting my nose pierced is something that I have wanted to do for years. However I never really felt confident enough to get it done. So to have finally bit the bullet… and conquered the pain, I did it! Using the money I had been gifted for my birthday. which was a lovely treat out of the I think it looks awesome!
We have a completion date!
The major news for this month! If you read my January Wrap up post here, you would know that I and Emma are currently so excited as we are starting a new adventure getting our own house! We have officially been given our completion date this week! meaning we know that we are getting the keys on the 20th March! eeeeeeeeeeeeee. This is so bloody exciting. So we are officially sorting out our calendars, getting ready and organised to spend the time at the house slowly moving our stuff over! This probably means that march will go really slowly for us now since it is 3 weeks to wait! So in the meantime, I plan to carry on creating mood boards and getting ideas for the house off of Instagram and Pinterest.
Since this month has been quieter for us, this is about it for this months wrap up! March will be better with less illness and of course the start of an exciting adventure.
I previously wrote a post looking back on 2019 here. One of the best things that had happened was bringing Bella home. She had her 6 month birthday on the 25th December, and by then she had been in our life over 4 months. So today I am talking our pet Bella and how she has improved my mental health and Emma’s.
We had talked for absolute months about how we needed and wanted a puppy in our life’s, but it was something that we were going to do when we got our own place. However, we decided in the summer that we couldn’t wait for any longer. Especially having puppy sat for a beautiful pup for a friend. It wasn’t until we actually got Bella that we realised how much of a big difference to us she had made.
Bella is a Jackawawa. We have had her with us since she was 8 weeks old. In fact, I am pretty sure she may have even been slightly younger than 8 weeks. when we first brought Bella home, she was TINY. I literally mean the size of a sky TV remote.
Having a pet can boost your confidence and reduce anxiety.
From the day we brought Bella home with us our life’s changed straight away. She is our little fur baby. Both mine and Emma’s anxieties started decreasing majorly. We had a new and positive focus, and it is still like that to this day. When I am feeling stressed or anxious for whatever reason, Bella comes and gives cuddles and licks my face making me laugh. It must be true that a pet really does feel our emotions and tensions.
A pet is not just a pet, they are family.
Just like other fur baby mummies and daddies, she is part of our family. Bella is not just a pet to us. We know we are not alone either. I see so many people treat their pets as if they are human! Honestly. I am definitely not ashamed to admit, we are there with them.
Positive memories with your pet.
So many photos have been taken and so many memories have already been made. We haven’t even reached a year yet. Her first feed with us, Her first trip into the garden, Her being a manic, her first bath and so many more.
All of these memories are special. We have taken so many photos! Bella even has her own Instagram page here.
Pets help routine.
Almost like owning an alarm clock. Having a pet definitely changes and defines your routine. When they wake up, it is pretty certain they will wanna wake you up too. Your pet doesn’t care what time it is or if you want to laze in bed that day because they need to get up and get outside to do their business. Especially with dogs. Dogs and other pets seem to have this ability to know their own routine inside out! they know exactly when it is their dinner time and when you are going out and coming back. Almost like they can read your mind. Since we got Bella we wake up a lot earlier most days to make sure she’s ok.
They just bring natural happiness.
I honestly just have to look at Bella, and I find myself smiling. Her little face. Her cheeky attitude. I absolutely adore her. Which, just makes me feel so much happiness. She is totally our baby girl, and she is precious to us. I would honestly say that she just naturally ups are mood, making us feel happier on a daily basis. Which is so good for your mental health!
Everything that I have written here today is my own personal opinions and experiences, so I would love to know if you agree or feel the same when it comes to pets. Leave a comment below.
Valentine’s Day being a few days away now I thought it would be the perfect time to talk about ways we can show affection to are loved ones without using words. Each and every love is unique to that Couple. The way they express love through a variety of ways. Over time, we learn just about everything about that person. how they like their coffee or tea. What their favourite tv show is, where they love to spend the most time, even down to their insecurities.
Sometimes we forget that love comes in so many forms and that not every couple shows their emotions and feelings in the same way. age. I am a verbal person. I like using words to express myself. However, my significant other is not. He is more “action-oriented” when it comes to expressing his feelings. Figuring out which method your partner uses to express him/herself is helpful, but there are many small ways we show our love for each other without actually saying “I love you.”
Love is simply one of the most powerful emotions that we all feel from the minute that our lives start. love begins when we are born and love our parents, one of the many types of love that we will experience in our lives.
What is love to you? An expectation of what you need to find, an expression of how you feel or a fairy tale ending.
The world of love is such a complicated experience that we all go through, and when we find the one the words ‘I love you’ never seem enough.
How can you say I love you without actually saying the words?
There are so many ways to express your feelings and devotion to your partner. I would also say that you can express your feelings to your family and friends in some of these ways too.
Write a list of the reasons behind your love.
It’s fair enough to be in love. But to explain why it is you are in love with that person is so valuable. Writing a list of exactly what makes your heart race when you see them, and why they matter to you so much. I’d even include the smallest things because sometimes the smallest things are hugely appreciated.
Plan a low key romantic date.
You don’t need to spend hundreds of pounds on fancy. Love is about enjoying the time together with the other person. It really is not about how much is spent. My favourite time is when I and my Emma are sat enjoying a film night together, with our favourite food. It doesn’t even need to be at the cinema. Fairy lights, Candles, A DVD, popcorn and wine. The perfect ingredients to a romantic night in.
Make a playlist of songs with meaning.
This is like one of the cheesiest things ever, but amazing. Music speaks so much to our emotions and expresses things without needing to say them. So what better then a playlist created especially for them?
Show your love with actions, not words.
Sometimes hearing the words I love you isn’t actually enough. Saying it is one thing but proving your feelings with actions and displays of affection is a completely different ballgame. That feeling of love that rushes to your tummy as they grab you and kiss you for no reason, but that they want too. For example, the first time Emma went to the shop without me and got me a meal deal exactly what I picked, I knew that the thought was everything. So, I say it, It is true. Actions speak louder than words.
Be the listener that they need.
Nothing speaks love more than listening. Something that may not be important to you is probably a really big deal in their eyes.
Being heard is so important. I would actually say that listening and hearing are slightly different. You listened to there day at work, they had a crap day. But did you hear what was said? The emotions? The feelings? Making them feel like what they are talking about matters means a lot. Feeling unheard can lead to feeling lonely and negative. This could simply ruin a relationship and quickly.
Make a sentiment of love book or box.
I love these and as a scrapbooker, I totally am a sentimental hoarder! Well, What I mean is a hoarder of the sentimental things! Does that make sense? Hm. In my boxes, I keep all the silly things, that aren’t actually silly to me. Tickets from places we have been together. Things like that. You could put whatever in your that reminds you of them. Then take the time to look at it together.
Switch off and be totally there.
We can all admit that our devices really can get in the way of reality in this day and age. Since smartphones and apps were created we spend more time using those, then we do each other. Spend a few hours together with your phones and tablets out of your hands! or even off! Enjoy just the time together without being disturbed!
Pay attention to them.
There’s nothing worse than feeling like your efforts are being wasted and going unnoticed. Ensuring your paying attention shows your love for someone. Just by noticing the little things sometimes, like when they have done something slightly different to normal can go so noticed. Ironically.
Make them your first priority
Whether it’s the beginning of a relationship still in the phase of bonding Or a fully committed relationship where your living together, and Have married. Feeling that persons number one priority is such an amazing feeling, it is unreal.
I once wrote a post about being in a love triangle here. Nobody ever wants to feel second-best in life.
The rushing emotions that we feel when the one we love flirts with us are so amazing. Butterflies rushing to our tummies, and let’s be blunt. The automatic horniest feelings. Your excitement, because you are feeling sexy, and loved. Flirting is the most visual way to show your love to another. it doesn’t matter how long you have been together. Every person enjoys a good flirt.
Be willing to compromise.
A true relationship has compromises, and the willingness to compromise. It is not all the time that you are going to agree with your loved ones. By showing the willingness to compromise in different situations shows the ability to understand that person. Compromises can be small or large, but they do make a massive difference in every relationship.
To be honest, Appreciating someone is similar to paying attention to them, but also very different. Have you ever put so much effort in something, that you are so proud of. Then you feel knocked down just by having your efforts ignored. Remember that feeling? Why it upset you? why you didn’t feel like it was fair. Maybe you felt ignored and unworthy. This is the feeling of being unappreciated! And let us be honest, It SUCKS. It is the exact feeling that you are giving to your loved ones when you don’t appreciate them. Something big to think about there, hey?
Leave them happy notes to find
This may be cheesy! You can call me soppy. Being proud to admit that I am a romance lover.
It can’t be helped, I enjoy leaving Emma random notes telling her that I am thinking of her, or little jokes, or even love messages around the house. I even used to leave them in her lunch box. Just something to show my feelings, and make her smile.
Write a list of reasons why you love them.
Get a pen and paper and write a list of as many as you like. Write all the reasons down that makes you feel the way to do. Like the way they smile, the way they do certain things. Etc. Knowing the reasons why they feel the way they do make those reasons even more special.
In case you missed it, back in December I posted my first meet the blogger segment with SarahTradeMark. In this ‘Meet the blogger’ I am talking about the wonderful Jack Deyes. Jack is a lifestyle blogger who is very passionate about the blogging community.
My favourite post from Jack…
Jack has written an open post on his own experiences with autism. ‘I have autism’. Jack really goes into detail about his autism, and how it affects him on a day to day basis. I feel that anyone who reads this post will gain more of an understanding of autism.
I started my blog because I wanted something that I would see my self doing for a long time. Down to me reading loads of blogs like I do today blogging seemed like the perfect thing to do
What advice would you give to the new bloggers out there?
Keep up the outstanding work on your blog and blog posts. The work you are putting in is absolutely incredible. Make sure you make your blog you’re own and don’t let anyone tell you how you should be running your blog. After all, you made your blog for you and should continue to be that way. Also sometimes you may feel like giving up but don’t give up because your blog is amazing and so are and I believe you. When you feel lost in the blogging community or something towards your blog talk to a blogger because at the end of the day you’re apart of this blogging community and we all help and support one another and that includes you.
Where do you see your blog in 5 years time?
I hope to see it continue to grow and have even more fun posts on there for people to read.
I really appreciate Jack taking part in my Meeting the bloggers’ segment. If you would like to take part, send me an email to email@example.com
As we are now over a week into January I thought this would be the perfect time to talk about what I plan to change this 2020. This year I am not setting any new year resolutions, just life changes that I want to keep too. We all set New Year’s resolutions but after a while, we seem to forget about them and no longer stick to them. This is why I do not want to call the resolutions this year. This year is all about life goals!
Last year my health caused my daily routines to make a major hit. In honesty, I completely lost all concept of what a routine even is or should be. One of my main goals right now especially is to get myself in a routine again. The past few days I have been setting my alarm for 9:30 every morning, which is a start since most days I had not been getting up till the afternoon. Currently, my iPad and iPhone are acting more of a PA then anything else, as I am finally setting constant reminders, events, shared notes with Emma etc. Apparently this method seems to be working most for me, as I have started planning my day hour by hour.
At the beginning of this month, I posted about bringing confidence into 2020. Which as I said there I plan to step out of my comfort this year and become more confident we’re possible. For me, I know that this is not going to be easy! But I am determined to try.
Becoming self-employed is a big deal for me this year. I am finally starting to push myself in many ways to get organised, focused and motivated. 2019 left me with way too many months that I didn’t feel motivated at all, I am promising myself that this is not going to be the case this year.
Getting married. 04.09.2020.
Well, this is less of a goal and more of something that is definitely happening this year. With less than 9 months to go till September now and still so much to do. Our wedding is a massive focus of the year! I am so excited. This year I get to become Mrs Taplin to my beautiful fiancé Emma. One of our many exciting adventures this year.
Having said about the wedding, this now fits in pretty well. This year I’m taking a particular interest in my health and lifestyle. Having had a bad year health-wise last year, I am hoping that by the wedding I can get myself into better shape then I am now. There are wedding photos to think about of course!
This is a given for us this year as well. This year, probably in the next 6 months I and Emma will be moving into our own place. That’s right, 2020 is a new house and a marriage! how scary is this right? And so bloody exciting. We started this week, house searching. Already we are overwhelmed with the number of viewings and searching we have planned this week. I am excited and nervous about the challenges me and Emma will face by living on our own! You will probably see me blogging about this a lot this year. I warn you now :).
Will 2020 be the year for using my camera more.
Now, this is really an ironic ambition for me this year. Honestly, I am a photo obsessed personality. I constantly have my phone out taking photos. Over the past few years though it’s constantly photos on my phone. Not my actual camera, which I spent so much money on. It really annoys me that I’ve become so lazy when it comes to my DSLR, especially when it’s one of my prize possessions. So I am planning to get it out of its bag every chance I can.
Last but not least. Happiness.
I know that right now I am so lucky! I have an amazingly supportive partner, a wonderful family, a lovely place to live, amazing friends and so many wonderful things that are happening this year. 2020 is going to be a busy and amazing year for both of us. Unfortunately, I sometimes allow my depression and anxiety to affect me way too much. So this year I want to try and improve by leaving myself happy messages and notes to find. Reminders. Things like that. It is so easy for any of us, no matter what our situation, to forget how lucky we really are.
So this is my list of what I want to change (and what will be changing) in 2020. What is it that you would like for your year? I hope you all reach your goals.
Strictly Necessary Cookies
Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.
If you disable this cookie, we will not be able to save your preferences. This means that every time you visit this website you will need to enable or disable cookies again.